Youth and teen
Please click here for our Summer 2010 Brochure
Tae Kwon Do
Ages 5 - Adult
Co-ed classes emphasize self-control, self-defense, discipline and
coordination. Tae Kwon Do promotes courtesy, integrity, perseverance
and indomitable spirit. Classes are offered
Monday, Tuesday & Thursday evenings. New students welcome!
YOGA for Kids
Ages 4 - 6 yrs.
Kids will learn the basic proportions and play fun yoga games!
Gymnastics
Ages 7 - 9 yrs.
Beginning level class centered on basic skills of floor exercise, gym apparatus, strength development and flexibility.
Swim & Gym - NEW!!
Ages 6 - 10 yrs.
In this combination class your child will experience two great programs at the YMCA - Swimming & Gymnastics. Swim at the Catasauqua Municipal pool first then tumble at the YMCA.
Tween Fitness
Ages 11 - 13 yrs.
Designed for tweens who want to get in shape, gain self-esteem and get energized! This fun-filled cardio, strength and flexibility program using various equipment will help you reach your fitness goals.
**This is free to members**
Hoop it Up!
Grades 5 - 8
Co-ed open gym time on our basketball court
Contact the Welcome Center for availability.
**This is free to members**
F.I.T. (Fitness in Training) - NEW!
Grades 5 - 8
A certified trainer will provide instruction and technique to you your pre-teen in the YMCA nautilus and cardiovascular rooms, assisting them to achieve their fitness goals! This new program is only available to youth with YMCA Family Memberships.
